Please don’t mention medical or psychological treatment as I’m not interested, as a man

I was on lexapro for anxiety before and it really helped me. I stoped taking it because my moms insurance stoped paying for it- now my anxiety only seems to be becoming more and more severe as I get older and venture farther out into the world. I am thinking of going back on lexapro again- but if I did, would I still be able to go out and party with friends? After all, the goal here is to be able to lead a normal life- I’m still not living a normal life if my anxiety is gone but my activities are restricted.

What anxiety relieving techniques have you found that help you?

I’m talking occasional social drinking. I am a young person and want to have a life.

I’m always so self conscious about EVERYTHING , but when i drink (not heavily) i feel so good and not all up tight…and i can finally converse without thinking what the rest of the people are thinking about me. Is that my true self coming out?…Is the alcohol helping with my anxiety? and, should i get professional help for my anxiety. It really gets in the way of my making friends…and keeping them. pls help…I’m really starting to think there is something wrong with me, but then again I know I’m a great person, beautiful on the inside and out.

For the past few monthes I have been experiencing mild anxiety attacks after a night of fun. The anxiety lasts till the next day most of the time. What can be causing this? I used to suffer from anxiety attacks but now I can control them. I hate this awful feeling. I can get buzzed and after it goes away the anxiety hits me hard and I start to worry about dumb things and can’t sleep. What is going on with me? SERIOUS ANSWERS ONLY PLEASE!!

I am close to having a panic attack. I can’t stop thinking, or sleep for that matter. I just want to be able to have some peace before I sleep but nothing is providing it. Would it be bad to drink? What could be the consequences?

The medication I take for my anxiety is called Buspirone.

i suffer from social anxiety and depression really bad. is there something i can take over the counter besides alcohol?

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Ok i’m 16 years old and in the morning of a presentation should I drink alcohol to relieve anxiety and if so what type of alcohol and how much?